Warum müssen wir immer wählen eine oder die andere? Wenn Sie Zweifel haben, variation! Weder kann eindeutig besser oder schlechter. Argh, die Sie und Ihre seltsame amerikanische Einheit system... Was zum Teufel ist 6'11"? :P +1 ich war auf die Ergonomie am Arbeitsplatz und im Team, so kann ich völlig beziehen sich auf die corporate-Szenario, das Sie gemalt hat. ha @JJosaur wenn ich könnte upvote Sie mehr für diesen Kommentar, ich würde. Dieser Kerl ist erstaunlich :) @DaveLiepmann Haha vereinbart. Vielen Dank für das mitdenken für mich. Ich werde die Abstimmung zu schließen. Das sollte nicht passieren, um Sie sowieso. Also die einzige Möglichkeit zu helfen ist der Besuch von richtigen Spezialisten... In Bezug auf dein Beispiel der Fußball-Spieler: Es ist erwähnenswert, dass die Aktivität im Fußball oft ist mehr ähnlich wie sprint-basierte high-Intensität Intervall-training (HIIT) als Langstreckenlauf, und dass die erstere ist kompatibel mit Stärke Erwerb und die Erhaltung sind als die letzteren. Und was die restliche Zeit sollte ich zwischen jedem Satz? Ich bin gerade dabei, Ruhe 1 minute zwischen den Sätzen, wird das genug sein?

Dies ist ein wenig spät, aber ich Wette, du bist riechende Ammoniak. Es ist sehr üblich, wenn Sie sich selbst ausüben. Finden Sie unter den folgenden:

http://www.livestrong.com/article/290746-acidic-smell-after-cardio-exercise/

http://www.3fatchicks.com/forum/weight-resistance-training/94703-smelling-like-ammonia-after-good-cardio-workout.html

Hoffe es hilft, Mike

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